Breakfast Quiche

Breakfast Quiche

Generally I like to cook all of my wife and I’s food for the week on the weekend. Having food ready and accessible makes it much easier to stick with a diet.  When breakfast and lunches are premade, you just grab it and go, no trying to decide what to make in the morning or feeling lazy and having to fall back to a fast food hack.  So, in comes the breakfast quiche.  You can put anything you want into it; its basically just baked eggs.

Full Recipe Available on Caveman Keto

Ingredients

  • Eggs
  • Bacon
  • Broccoli
  •  Spinach
  • Heavy Cream
  • Tomatoes
  • Cheddar Cheese
  • Salt, pepper and garlic powder

Macros

  • Serves: 10
  • Serving size: 1
  • Calories: 313
  • Fat: 24
  • Carbohydrates: 8
  • Fiber: 5
  • Protein: 17

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