Broccoli Cheddar Soup

Broccoli Cheddar Soup

When we first started keto, we assumed broccoli cheddar soups everywhere were safe- what could be wrong with broccoli and cheddar together? Unfortunately, that delicious, creamy consistency is usually caused in part by flour. Many soups are thickened with flour to achieve that smooth, thick consistency. Clam chowder is another great offender!

Fortunately, we’ve got xanthan gum to save the day!

The full recipe can be found at Tasteaholics


  • butter
  • white onion
  • heavy cream
  •  broth
  •  water
  •  broccoli
  • cheddar cheese
  • salt, pepper
  • paprika
  • xanthan gum


  • Calories 370
  • Fat 32g
  • Protein 11g
  • Net Carbs 8g


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