Cauliflower Rice Spam Musubi

Cauliflower Rice, Spam Musubi

Spam is low carb, high fat and has ideal macros for a keto diet. It’s become my semi-embarrassing guilty pleasure. In fact, I like it so much that I buy it at Costco. I think I love Spam, you guys. There I said it.

Full recipe available on Ketogasm


  • Cauliflower
  • Cream Cheese
  • Spam
  • Soy Sauce or Liquid Aminos
  • Nori


  • Calories 166
  • Net Carbs 3.1g
  • Protein 7g
  • Fat 13.4g


If you like it, share it!

You Might Like These