Crispy Keto Chicken Wings

Crispy Keto Chicken Wings

My first foray into wings was baking them.  They turn out great, but not crispy.  Next, I tried frying them.  This yielded crispier wings, but still not exactly what I was looking for. Today on this edition of fry-day I’m going to break out my fryer and crisp those wings!

Find the full recipe at Caveman Keto

Ingredients

  • Chicken Wings
  • Frank’s Red Hot
  • Unsalted Butter

Macros

Per six wings

  • Calories 686
  • Net Carbs 0g
  • Fat 55g
  • Protein 42g

 

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