Keto Coconut Chia Bars

Keto Coconut Chia Bars

Chia seeds are indeed little nutrient bombs. A 100g serving would satisfy your recommended daily intake of the minerals phosphorous, copper, manganese and selenium. Furthermore, they provide a hefty dose of many more micronutrients such as calcium, iron, magnesium and zinc

Full recipe on the Nourished Caveman

Ingredients

  • chia seeds
  • water
  • coconut
  • coconut oil
  • confectioners Swerve
  • vanilla extract
  • cashews

Macros

  • Calories 164
  • Fat 14g
  • Net Carbs 3.5g
  • Fiber 6g
  • Protein 4g

 

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