Egg Salad

Low Carb Egg Salad

This easy low carb egg salad isn’t fancy, there are no hard to find ingredients. You can make it all in one dish and serve it as a side salad for barbecues, take to work or school for lunch, or is great just by itself for a high protein snack. You don’t need expensive protein powders, an egg packs a nutritional punch when you understand what a complete food they are.

Full recipe available at Ditch the Carbs


  • eggs
  • mayonnaise
  • curry powder to taste


  • Calories 305
  • Carbs 1.7g
  • Fat 29g
  • Protein 8.7g


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