Slow Cooker Beef Bone Broth

Slow Cooker Beef Bone Broth

Just to quote a few of the main benefits of beef bone broth here:

  • collagen and gelatin in bone broth supports hair growth and helps to keep nails strong
  • high in the anti-inflammatory amino acids glycine and proline
  • glucosamine protects and heals the mucosal lining of the digestive tract
  • calcium, magnesium and phosphorus help with electrolyte balance and hydration
  • protein helps to satisfy ┬áhunger pangs
  • savory flavor helps to curb cravings

Full Recipe at The Nourished Caveman

Ingredients

  • Beef Bones
  • Carrots
  • Celery
  • Onions
  • Olive Oil
  • Apple Cider Vinegar
  • Bay Leaf

Macros

  • Calories 69
  • Fat 4g
  • Net Carbs 1g
  • Protein 6g

 

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